Alternative Health & Wellness

Beer May Be Good For Your Bones

If you downed one too many while watching the Super Bowl, here's at least one reason to hold your head high: Drinking beer can be good for your health. But seriously, a new analysis of 100 commercial beers shows the hoppy beverage is a significant source of dietary silicon, a ke …

Republican McCain Bill Attacks Natural Supplements

Sen. John McCain is introducing a horrific bill, the "Dietary Supplement Safety Act of 2010″ (DSSA) designed to end your access to high potency supplements by giving the bloated, corrupt and dangerous FDA MORE power to destroy supplement access.

Soft drinks linked to pancreatic cancer

Drinking two or more soft drinks a week may nearly double a person's risk of developing pancreatic cancer, researchers are warning.

Black History Month - AA's Dropping like flies - Oprah, Dr. OZ & Diabetes.

February is Black History Month and I usually write a traditional article on Cultural Health. However, if your physical health is shot, Cultural Health will not mean what you think it means.

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F.D.A. Weighs Update to Standard Serving Sizes

Seeking a new weapon in the fight against obesity, the Food and Drug Administration wants to encourage manufacturers to post vital nutritional information, including calorie counts, on the front of food packages. The calorie and nutritional information on many foods may be re …

Mindfulness in Plain English

The essence of our experience is change. Change is incessant. Moment by moment life flows by and it is never the same. Perpetual alteration is the essence of the perceptual universe. A thought springs up in your head and half a second later, it is gone.

Learning to Be the Ocean: Mastering Emotions

The essence of the mind is as a container of experience, the ground in which mental objects, thoughts, emotions, beliefs, perceptions and memories can exist.

9 Food Label Lies

"Reading food labels isn't as easy as you think. Here's how to decipher nutrition labels so you can separate fact from marketing.

Headache pill could save earthquake crush victims

JUST one tablet of paracetamol (acetaminophen) could help save earthquake survivors who otherwise risk dying from kidney failure after rescue.

In 37 years as a cancer doctor, I've never had a patient who asked for euthanasia

The first time I helped someone to die is an occasion I will never forget. He was a 14-year-old boy who was suffering from leukaemia. I was a young cancer registrar at St Bartholomew's Hospital in London.

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